Weigh In record (no journal entry) for 17 January 2023
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77.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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268 kcal
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Fat: 15.54g | Prot: 9.23g | Carbs: 27.37g.
Breakfast: Hacendado Mozzarella Fresca , Aguacate, Lidl Panecillo 100% Integral. more...
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Losing 0.0 kg a Week
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midietaperfecta…'s Weight History
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