Weigh In record (no journal entry) for 17 January 2023
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91 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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2013 kcal
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Fat: 103.40g | Prot: 90.08g | Carbs: 200.12g.
Breakfast: Senseo Café Classique, McEnnedy Beurre de Cacahuète, U Yaourt aux Fruits 0%, Maître Jean Pierre Pain de Mie Grandes Tranches 7 Céréales. Lunch: Lindt Création Rocher Noir, Aubergines Cuites, U Emmental Râpé Français, Merguez, Monoprix Cheveux d'ange, Knorr Bouillon de Boeuf . Dinner: Poulain Chocolat Noir 70% Ligne Gourmande, U Yaourt aux Fruits 0%, Carbo, Pâtes (Cuites). Snacks/Other: Snacks Of The World Nacho Cheese Snack Mix. more...
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Losing 0.4 kg a Week
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