Weigh In record (no journal entry) for 17 January 2023
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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733 kcal
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Fat: 40.72g | Prot: 21.74g | Carbs: 72.19g.
Breakfast: Данон Йогурт с Персиком и Грушей. Lunch: Имбирный Чай, Цезарь Салат. Dinner: Чай Несладкий, Bounty Шоколадный Батончик . more...
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Losing 0.1 kg a Week
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$Танюшаs's Weight History
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