Weigh In record (no journal entry) for 17 January 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1146 kcal
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Fat: 50.41g | Prot: 56.31g | Carbs: 118.64g.
Lunch: 곤약밥, 배추국. Dinner: 그리팅 바다파스타, 그리팅 바다파스타. more...
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Losing 1.1 kg a Week
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c.song0414's Weight History
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