Weigh In record (no journal entry) for 17 January 2023
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100.1 kg
Lost so far: 6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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125 kcal
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Fat: 6.20g | Prot: 1.60g | Carbs: 16.00g.
Breakfast: DIA Pão de Queijo Tradicional. more...
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Losing 0.4 kg a Week
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fabio.molina's Weight History
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