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Venga, que quiero dejar ya de una vez el 9 atrás!
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90.1 kg
Lost so far: 37.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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634 kcal
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Fat: 12.77g | Prot: 84.15g | Carbs: 43.16g.
Breakfast: Eroski Pechuga de Pavo, Hacendado Pan de Cereales y Semillas, HSN Essentials Soy Protein Isolate 2.0 Vainilla, Aguacate. Lunch: Aceite de Oliva Extra Virgen, Freshona Esparrago Verde Troceado, Seitán con miso. Snacks/Other: Hacendado Café con Leche Light sin Lactosa, HSN Foods Protein Pudding Chocolate. more...
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Losing 3.5 kg a Week
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lurkingwh's Weight History
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