Weigh In record (no journal entry) for 17 January 2023
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93.1 kg
Lost so far: 3.2 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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806 kcal
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Fat: 39.67g | Prot: 32.54g | Carbs: 80.71g.
Lunch: Бутерброд с Красной Рыбой, Сырный Суп с Грибами. Dinner: Тефтели, Гречка Отварная. Snacks/Other: Помело, Кофе (из Молотых Зерен). more...
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Losing 2.8 kg a Week
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moskaleva665's Weight History
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