Weigh In record (no journal entry) for 17 January 2023
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80 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1793 kcal
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Fat: 101.92g | Prot: 62.52g | Carbs: 155.18g.
Breakfast: Dulcesol Chapela Cacao, Hero Mermelada Fresa, Mantequilla, Pan Blanco, Hacendado Leche Semidesnatada, Nespresso Café Capsulas. Lunch: Nestlé Kit Kat Gold , Merluza Plancha, Heinz Mayonesa, Lombarda, Hacendado Pan de Molde con Semillas y Pipas de Calabaza, Mantequilla, ElPozo Salami Nobleza. Dinner: Hacendado Yogur Griego Stracciatella, Bimbo Cruapan, ElPozo Salami Nobleza. more...
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Losing 1.4 kg a Week
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candelamunoz's Weight History
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