Weigh In record (no journal entry) for 17 January 2023
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58 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1015 kcal
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Fat: 35.16g | Prot: 90.12g | Carbs: 86.66g.
Breakfast: Del Monte Ananas en Tranches. Lunch: Le Gaulois Filet de Poulet l'extra Tendre , Burrata, Tomates. Dinner: Maille Moutarde Fine de Dijon l'originale, Maille Velours de Balsamique, Sel, Poivre Noir, Carrefour Bio Raisins Secs Sultanines, Salade, Tomates, Le Gaulois Filet de Poulet l'extra Tendre, Carottes, Concombre (Pelé). more...
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Losing 4.2 kg a Week
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