Weigh In record (no journal entry) for 17 January 2023
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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808 kcal
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Fat: 33.68g | Prot: 29.09g | Carbs: 102.08g.
Breakfast: Iafstore Farina di Avena Gusto Nocciola, Vivo Meglio Soya Drink senza Zuccheri, Prozis Burro di Arachidi, Kiwi. Lunch: Gustato Lenticchie Lessate , Carote Cotte, Vivo Meglio Soya Drink senza Zuccheri, Costa d'Oro Olio Extra Vergine di Oliva. Dinner: Banana, Pere Abate, Noci Sgusciate. more...
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steady weight
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Roberta Ginesi's Weight History
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