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HussyV
Journal
17 Jan 23
HussyV's Journal, 17 Jan 23
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Weigh In record (no journal entry) for 17 January 2023
82.7 kg
Lost so far:
11.6 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2023:
1882 kcal
Fat: 100.68g | Prot: 91.45g | Carbs: 128.22g.
Breakfast:
Butter , Tesco Medium Eggs, Sainsbury's Vegetable Lasagne.
Lunch:
Waitrose Side Salad, Ham Croquette.
Dinner:
Carling Lager (Pint), Chicken Tenders, KFC Fries (Regular).
more...
2406 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.2 kg a Week
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HussyV's Weight History
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