Weigh In record (no journal entry) for 17 January 2023
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92.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1436 kcal
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Fat: 42.84g | Prot: 72.53g | Carbs: 192.39g.
Breakfast: Alesto Amandes, Lactel Lait Matin Léger, Chabrior Sucre de Canne, Café, Banane. Lunch: Regain Bio Toasts Riz au Chocolat au Lait , Mandarine, Danone Light & Free Fraise, Monique Ranou Filet de Bacon, Elle & Vire Carré Frais 0%, Bjorg Maïs Extra Fines Bio, Garden Gourmet La Panée Soja et Blé, Fleury Michon Surimi, Riz Basmati (Cuit), Kikkoman Sauce Soja Sucrée, Poivrons Rouges Doux. Dinner: Kiwi, Andros Poire Williams Morceaux Croquants, Harry's American Sandwich Complet, Monique Ranou Blanc de Poulet à la Moutarde à l'ancienne, Monique Ranou Carottes Râpées, Président Fromage Burger Cheddar & Emmental, Fleury Michon Surimi. Snacks/Other: Maltesers Maltesers. more...
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Losing 6.3 kg a Week
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daeeee56's Weight History
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