Weigh In record (no journal entry) for 17 January 2023
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101.6 kg
Lost so far: 11.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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861 kcal
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Fat: 50.34g | Prot: 50.89g | Carbs: 63.14g.
Breakfast: Келди Омлет с Морепродуктами . Lunch: ВкусВилл Ролл Овощное Ассорти. Dinner: Дикий Рис (Вареный), Vici Лосось Слабосоленый. more...
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Losing 0.4 kg a Week
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z.besolov's Weight History
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