Weigh In record (no journal entry) for 17 January 2023
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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955 kcal
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Fat: 37.79g | Prot: 52.40g | Carbs: 111.68g.
Breakfast: Кофе с Молоком, Беловежские Сыры Трюфель, Яйцо, Пшеничная Каша. Lunch: Жареное Яйцо, Бифштекс, Гречка Отварная, Щи. Snacks/Other: Банан, Мандарины. more...
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Losing 0.7 kg a Week
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Loskutowa's Weight History
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