Weigh In record (no journal entry) for 17 January 2023
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90.3 kg
Lost so far: 16.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1341 kcal
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Fat: 62.05g | Prot: 42.92g | Carbs: 158.11g.
Breakfast: Пицца на Сковороде. Lunch: Безе, Вареное Яйцо, Сыр, Пекинская Капуста, От Палыча Торт Птичье Молоко. Dinner: Мясновъ Котлета из Свинины с Филе Куриной Грудки. Snacks/Other: King Ананас Сушеный, Перекресток Яблоко Красное. more...
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Losing 2.1 kg a Week
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yula120405's Weight History
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