ОГ 91 ОТ 78 ОБ 103
|
65.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2023:
|
435 kcal
|
Fat: 22.71g | Prot: 28.40g | Carbs: 30.80g.
Breakfast: Геркулес Овсяная Каша на Молоке, Брест Литовск Сыр Королевский, Лебедянь Молоко Сметана 15%, Алексеевское Сгущенка, Простоквашино Творог 5%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweet_happy27's Weight History
|