Weigh In record (no journal entry) for 16 January 2023
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54.9 kg
Lost so far: 7.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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629 kcal
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Fat: 13.95g | Prot: 26.57g | Carbs: 94.48g.
Lunch: Oeuf, Carrefour Cheveux d'ange, Liebig Légumes et Vermicelles, Andros Compote Pomme Abricot sans Sucres Ajoutés. more...
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Losing 1.9 kg a Week
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