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Pesagem em casa
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84.3 kg
Lost so far: 4.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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436 kcal
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Fat: 13.93g | Prot: 17.77g | Carbs: 65.57g.
Breakfast: Natural One Suco de Laranja Integral, Qualitá Nozes sem Casca. Lunch: Abobrinha, Carne de Panela, Batata Doce, Salada Vinagrete. Afternoon Tea: Melão, Mel, Quaker Farelo de Aveia. more...
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Losing 2.0 kg a Week
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HalleyTigrinha's Weight History
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