Weigh In record (no journal entry) for 16 January 2023
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75.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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996 kcal
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Fat: 35.48g | Prot: 82.02g | Carbs: 81.58g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Pepino Japonês, Arroz Branco (Cozido). Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Ameixas, Nutrata Whey Grego Bar Torta de Limão. more...
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Gaining 0.7 kg a Week
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Maximinolay's Weight History
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