Weigh In record (no journal entry) for 27 August 2009
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60.8 kg
Lost so far: 1.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 44.94g | Prot: 40.14g | Carbs: 172.14g.
Breakfast: sugar, sugar, Coffee, bacon, butter, Everything Bagel. Lunch: french fries. Dinner: mustard, sausage on a bun, Coffee with Sugar. Snacks/Other: sugar, coffee. more...
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1608 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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angelkiss's Weight History
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