N3griii's Journal, 16 Jan 23

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Weigh In record (no journal entry) for 16 January 2023

105 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2023:

651 kcal

Fat: 14.04g | Prot: 18.87g | Carbs: 113.78g. Breakfast: JB Mayonesa, Tomates Cherry, Lider Hallulla Corriente. Lunch: Maggi Salsa de Tomate con Pollo, Hellmann's Mayonesa, Andina Aquarius Uva, Tomates Cherry, Aconcagua Tallarines 87. more...

514 kcal

Exercise: Spinning - 35 minutes, Google Fit - 23 hours and 25 minutes. more...

Gaining 0.1 kg a Week

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N3griii's Journal, 16 Jan 23

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N3griii's Weight History