Chelsey803's Journal, 16 Jan 23

Start of diet for Florida!
91.4 kg Lost so far: 0 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2023:
738 kcal Fat: 43.50g | Prot: 52.50g | Carbs: 52.00g.   Lunch: Boar's Head Oven Roasted Turkey Breast, Kroger Deli Thin Sliced Colby Jack Cheese, Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Kraft Raspberry Vinaigrette Salad Dressing, Great Value Oven Roasted Turkey Breast, Sunset Angel Sweet Tomatoes, Organic Girl Super Greens, Kroger Finely Shredded Colby & Monterey Jack Cheese. Snacks/Other: Private Selection Old World Sopressata, Kroger Large Pitted Black Olives, Fiber One Chewy Bars - Caramel Nut. more...
1618 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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Chelsey803's Weight History


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