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udah defkal udah olahraga jg bb ga turun2🥱
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57 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1186 kcal
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Fat: 55.84g | Prot: 46.19g | Carbs: 128.00g.
Breakfast: Aoka Roti Gulung Keju. Lunch: Alfamart Basreng Pedas, Terong Goreng, Udang Rebon, Nasi Putih. more...
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steady weight
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Melmelllll27's Weight History
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