Weigh In record (no journal entry) for 16 January 2023
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44 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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135 kcal
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Fat: 2.14g | Prot: 4.75g | Carbs: 24.51g.
Snacks/Other: Pan de Trigo Integral. more...
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Losing 0.2 kg a Week
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Solchustrev...'s Weight History
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