Weigh In record (no journal entry) for 16 January 2023
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1025 kcal
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Fat: 42.24g | Prot: 54.59g | Carbs: 103.78g.
Breakfast: Сахарное Печенье (Включая Ванильное), Молоково Молоко 3,2%. Lunch: Семга на Пару. Dinner: Окей Мини-Сушка Глазированная. Snacks/Other: Дома Компот из Сухофруктов без Сахара. more...
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Losing 0.0 kg a Week
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лена2211's Weight History
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