Weigh In record (no journal entry) for 16 January 2023
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70.1 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1802 kcal
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Fat: 63.04g | Prot: 137.69g | Carbs: 162.15g.
Breakfast: la Sirena Relleno Fajitas, Arla Queso Protein Delite, Eroski Mini Biscotes, Hacendado Brochetas de Pollo. Lunch: Hacendado Yogur Natural Edulcorado 0%, Hacendado Aceite de Oliva Virgen Extra, Tomates Cherry, Leche Descremada, Café. Dinner: Cocktail Natural Frutos Secos, Negro 99%, Hacendado Yogur Natural Edulcorado 0%, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Eroski Sofrito Mezcla, Hacendado Salteado de Verduras Asadas, Findus Green Cuisine Quinoa . more...
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Losing 0.7 kg a Week
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oriolet22's Weight History
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