Weigh In record (no journal entry) for 16 January 2023
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88.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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833 kcal
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Fat: 44.86g | Prot: 55.95g | Carbs: 51.70g.
Breakfast: Café (Infusão), Ovo Mexido. Lunch: Nutrifresh Peixe Ao Leite de Coco, Ovo Cozido. Dinner: Sopa de Legumes com Carne. Snacks/Other: Goiaba, Acerola. more...
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Gaining 0.1 kg a Week
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lucrisal's Weight History
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