Weigh In record (no journal entry) for 16 January 2023
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65.3 kg
Lost so far: 5.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1479 kcal
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Fat: 49.84g | Prot: 57.55g | Carbs: 197.72g.
Breakfast: Albona Blueberry Muffins, Roggenbrot. Lunch: Byodo Lasagne , Monolith Suluguni. more...
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Gaining 2.8 kg a Week
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tatijuststart's Weight History
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