Weigh In record (no journal entry) for 15 January 2023
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45.0 kg
Lost so far: 0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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358 kcal
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Fat: 6.81g | Prot: 34.50g | Carbs: 46.10g.
Breakfast: 방울 토마토, 대파, 백김치, 물미역, 풀무원 라이트누들(면만), ardo 컬리플라워라이스, 무, 사태, 라이틀리 밥이될 곤약, 비비고 사골곰탕 (500ml), 당근. more...
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Gaining 0.1 kg a Week
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julie0417's Weight History
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