Weigh In record (no journal entry) for 14 January 2023
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93.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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356 kcal
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Fat: 20.60g | Prot: 16.44g | Carbs: 26.12g.
Breakfast: Panqueca de Banana, Café com Leite e Açúcar, Ovo Mexido. more...
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steady weight
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Gleyci Mendes's Weight History
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