Weigh In record (no journal entry) for 16 January 2023
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86.9 kg
Lost so far: 20.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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604 kcal
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Fat: 12.34g | Prot: 32.88g | Carbs: 85.49g.
Lunch: Danone Light & Free Mousse au Chocolat, Baguette, Paysange L'ortolan Léger . more...
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Losing 4.9 kg a Week
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Doryanemrr's Weight History
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