Weigh In record (no journal entry) for 16 January 2023
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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937 kcal
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Fat: 38.40g | Prot: 63.44g | Carbs: 80.88g.
Breakfast: Ovo Mexido, Doce Uva Uva Verde. Lunch: Feijão Preto Cozido, Arroz Parboilizado Cozido, Ovo Cozido, Canção Coxinha da Asa , Korin Coxinha da Asa. Snacks/Other: Doce Uva Uva Verde. more...
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steady weight
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claudineiaemiranda's Weight History
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