Weigh In record (no journal entry) for 16 January 2023
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80.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1475 kcal
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Fat: 65.05g | Prot: 88.65g | Carbs: 130.96g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Queso Fresco Desnatado 0%, Nespresso Café Capsulas, Hacendado Leche Semidesnatada, Peras. Lunch: Heinz Mayonesa, Hacendado Pan Blanco, Aceite de Oliva, Merluza. Dinner: Aldi Palmeritas de Hojaldre , Hacendado Yogur Griego Stracciatella, Pan Blanco, Heinz Mayonesa, Hacendado Pechuga de Pavo Finas Lonchas. Snacks/Other: Dulcesol Chapela Cacao. more...
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Gaining 0.7 kg a Week
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candelamunoz's Weight History
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