Weigh In record (no journal entry) for 16 January 2023
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60.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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451 kcal
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Fat: 21.00g | Prot: 26.80g | Carbs: 30.90g.
Breakfast: Макдоналдс Кофе Флэт Уайт (0,3 L), Protein Rex Протеино-Злаковые Хлебцы Шоколадный Брауни, Ёбатон Печенье Лимон-Лайм. more...
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Losing 0.1 kg a Week
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Pushulik's Weight History
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