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Matkaa on vielä pitkästi edessä mutta alku näyttää jälleen kerran lupaavalta.
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138.8 kg
Lost so far: 11.2 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1003 kcal
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Fat: 54.10g | Prot: 45.56g | Carbs: 75.18g.
Breakfast: Kahvi, Kahvi. Lunch: Via Kana-Pastasalaatti. Dinner: Via Kana-Pastasalaatti. more...
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Losing 4.9 kg a Week
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kaippendaali's Weight History
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