Weigh In record (no journal entry) for 16 January 2023
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73.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1649 kcal
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Fat: 78.89g | Prot: 75.29g | Carbs: 154.56g.
Breakfast: Пирог из Лаваша, Good Plus Спирулина+Хлорелла. Lunch: Пятерочка Яблоко Сезонное , Ашан Гранат, Мандарины. Dinner: Самокат Сушки со Сгущенным Молоком, Chikalab Chikabar Salted Caramel & Peanuts. more...
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Gaining 0.6 kg a Week
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Lencha851's Weight History
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