Weigh In record (no journal entry) for 16 January 2023
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57.6 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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304 kcal
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Fat: 15.77g | Prot: 16.91g | Carbs: 23.47g.
Breakfast: KDV Конфеты Furor, Край Каравай Хлеб Финский, Фабрика Качества Ветчина Альми, Окское Яичный Белок, Окское Желток. more...
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Losing 0.1 kg a Week
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