Weigh In record (no journal entry) for 16 January 2023
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107 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1211 kcal
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Fat: 70.18g | Prot: 84.52g | Carbs: 53.60g.
Breakfast: Caffè (dalla Moca), Esselunga Latte Fresco Intero. Lunch: Gran Soresina Grana Padano Scaglie, Conad Cuore di Lattuga, Olio Extra Vergine di Oliva, Aia Fesa di Tacchino Arrosto . Dinner: Mare Aperto Tonno all'olio di Oliva, Bonduelle Lattughino, Olio Extra Vergine di Oliva, Decò Fagioli Borlotti in Vetro. more...
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Spider-MAN29's Weight History
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