Weigh In record (no journal entry) for 16 January 2023
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1611 kcal
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Fat: 71.70g | Prot: 86.51g | Carbs: 151.70g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Sodeb'O Salade Manhattan avec Cookie. Dinner: Florette Batavia, Maïs, Carottes, Concombre (Pelé), Salakis Feta, Maille Moutarde Fine de Dijon l'originale, Maille Velours de Balsamique, Sel, Poivre Noir, Grand Frais Grenade , Tomates, Oeuf. Snacks/Other: Haribo Mao Croqui, Carambar Fruit, Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Gaining 0.7 kg a Week
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