Weigh In record (no journal entry) for 16 January 2023
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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887 kcal
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Fat: 36.74g | Prot: 31.75g | Carbs: 111.00g.
Breakfast: Iafstore Farina di Avena Gusto Nocciola , Prozis Burro di Arachidi , Kiwi, Vivo Meglio Soya Drink senza Zuccheri. Lunch: Carote Cotte, Costa d'Oro Olio Extra Vergine di Oliva, Vivo Meglio Soya Drink senza Zuccheri, Campo Largo Ceci in Scatola. Dinner: Noci Sgusciate, Pere Abate, Banana. more...
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Losing 2.8 kg a Week
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Roberta Ginesi's Weight History
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