Weigh In record (no journal entry) for 05 December 2014
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48.7 kg
Lost so far: 18.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2014:
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546 kcal
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Fat: 13.36g | Prot: 34.72g | Carbs: 73.02g.
Breakfast: Gerblé Chocolat Noir, Clémentines, Fraises Congelées Non Sucrées, Kellogg's Crunchy Muesli, Rians Faisselle 6%, Rians La Faisselle 0%. Lunch: Tastino Biscuit Avoine et Sésame, Gâteau au Chocolat (avec Glaçage au Chocolat), Clémentines, Herta Tendre Noix Braisé, Rians La Faisselle 0%, Alelor Bio Cornichons en Stick Aigres Doux, Tomates Cerises, Chou-Fleur, Leader Price Laitue Iceberg. Snacks/Other: Emco Musli Mix Fruit Rouge, Rians La Faisselle 0%. more...
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steady weight
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