Weigh In record (no journal entry) for 16 January 2023
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72.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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752 kcal
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Fat: 29.42g | Prot: 8.21g | Carbs: 116.75g.
Dinner: Cookies, Kue Mangkok Coklat, Serena Togo Chocolate. more...
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Losing 0.3 kg a Week
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nengtini's Weight History
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