Weigh In record (no journal entry) for 28 June 2011
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62.0 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 33.02g | Prot: 42.57g | Carbs: 181.59g.
Breakfast: Coffee (Brewed From Grounds), 2% Fat Milk, Tomatoes, Philadelphia Regular Cream Cheese, Honey Wheat Bagels. Lunch: Avocados, Tomatoes, Lettuce, Traditional Hummus, Dutch Country 100% Whole Wheat Bread, Cantaloupe Melons. Snacks/Other: Cantaloupe Melons, Granulated Sugar, 2% Fat Milk, Coffee (Brewed From Grounds). more...
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Losing 0.1 kg a Week
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lymmontijo87's Weight History
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