Weigh In record (no journal entry) for 16 January 2023
|
89.1 kg
Lost so far: 0.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2023:
|
1730 kcal
|
Fat: 67.74g | Prot: 57.28g | Carbs: 220.03g.
Breakfast: Jardin Bio Pâte à Tartiner Noisette Cacao, Banane, Vahiné Noix de Coco Râpée, Carrefour Brioche Tranchée Pur Beurre. Lunch: Carrefour Paupiette de Dinde, Carrefour Petits Pois Extra-Fins à l'étuvée, Carrefour Pommes Noisettes . Dinner: Jacquet Pain de Mie Complet, Chavroux Fromage de Chèvre, Carrefour Jambon Serrano. Snacks/Other: Flan Pâtissier, Sucre. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christina♠️'s Weight History
|