Weigh In record (no journal entry) for 16 January 2023
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61.3 kg
Lost so far: 21.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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468 kcal
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Fat: 25.78g | Prot: 16.83g | Carbs: 41.29g.
Breakfast: Hochland Сыр Плавленный Сливочный в Треугольниках, Сосиски Молочные, Harry's Хлеб Тостовый. more...
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Losing 2.6 kg a Week
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ОлесяЕжик's Weight History
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