Weigh In record (no journal entry) for 16 January 2023
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80 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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237 kcal
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Fat: 3.40g | Prot: 7.33g | Carbs: 47.01g.
Breakfast: Сахар, Тыква, Геркулес Овсяные Хлопья, Савушкин Продукт Молоко 1,5%. more...
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Losing 0.3 kg a Week
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