Weigh In record (no journal entry) for 16 January 2023
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78.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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339 kcal
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Fat: 20.32g | Prot: 18.01g | Carbs: 20.13g.
Breakfast: Домик в деревне Молоко 2,5%, Яйцо, Геркулес Хлопья Овсяные Геркулес, Сыробогатов Творожный Сыр с Зеленью, Стародворские Колбасы Колбаса Докторская Вязанка. more...
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Losing 1.8 kg a Week
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lenavladimirova's Weight History
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