Weigh In record (no journal entry) for 16 January 2023
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64.8 kg
Lost so far: 2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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541 kcal
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Fat: 25.56g | Prot: 47.12g | Carbs: 48.43g.
Breakfast: Жареное Яйцо без Жира, Хохланд Творожный Сыр, Чай, Сахар, Огурец (с Кожурой), Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые с Чиа и Льном, Красная Цена Форель Слабосоленая. Lunch: Печень в сметане, Гречка. more...
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Losing 1.4 kg a Week
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ekaterinakapriz's Weight History
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