Weigh In record (no journal entry) for 15 January 2023
|
52.3 kg
Lost so far: 19.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2023:
|
1302 kcal
|
Fat: 45.20g | Prot: 45.96g | Carbs: 177.65g.
Breakfast: Tortilla de Maíz, Pan de Queso, Pan de Queso. Lunch: Gallo Pinto, Picadillo. Snacks/Other: Interlac Mezcla a Base de Sólidos Lácteos Sabor Chocolate . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🌸jalea de fresa🌸's Weight History
|