Weigh In record (no journal entry) for 15 January 2023
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52.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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2949 kcal
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Fat: 82.99g | Prot: 169.85g | Carbs: 377.75g.
Breakfast: Galletas de Agua, Queso Cremoso, Jamón Cocido, Cremigal Yogur Bebible, Quaker Avena Tradicional, La Serenísima Leche Entera, Granix Copos de Maíz, Huevo, Mimago Pan Multicereal, Banana, Queso Cremoso, Jamón Cocido, Quaker Avena Tradicional, La Serenísima Leche Entera, Huevo, Fideos Secos, Ternera Magra, Fideos Secos, Pechuga de Pollo. more...
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Losing 0.2 kg a Week
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E2EQU1EL's Weight History
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